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When you are pregnant it is natural you just pray all the time with your fingers crossed for everything to just work out fine. Because, a pregnant lady is not just one, but two entities and also she being the expecting mother is always more careful and concerned for the baby all the time. So, yes pregnancy tenure is the time when you try to get the best thing possible in every aspect.

Eating healthy on a budget-

Even when you wish to get the best out of everything there is still always a budget which is very important to be followed especially at the time of pregnancy because post-pregnancy also there will be an instant rise in the graph of your expenses. So, here we will provide you with some useful tips which are worth following in order to continue eating healthy on a budget.

Fruits to avoid during pregnancy-

First of all, let us look at a list that contains some fruits to avoid during pregnancy-

• Pineapple

• Tamarind

• Papaya

• Watermelon

• Banana

• Dates

•  Frozen berries

•  Canned Tomatoes

So, if you were planning to invest your money in any of these fruits to avoid during pregnancy, then please try and put that money into something more fruitful. Doctors and dieticians are often seen advising not to have all of these while a lady is pregnant. 

Now, other than avoiding these fruits there are some other tricks too which are worth following for maintaining both the budget as well as health if you are pregnant.

The other tips and tricks for that are as follows-

• Save your money on breakfast- You can stick to things like oats for your breakfast if you are expecting. The oats will not just be cost-effective but also they are capable of keeping your stomach full for a longer time duration.

•  Buy your food in bulk- It is already a known trick for many, if you purchase in bulk then yes you will be able to get it all at cheaper rates.

•  Stock veggies and cereals- In order to get a constant supply of protein and iron in the body, it is necessary for a pregnant lady to regularly have veggies as well as cereals.

Conclusion-

So, yes this is how you can manage your budget as well as your health if you are pregnant, reading the guide is really going to be very useful for you.